The common stomach bug can be due to poor eating habits or even an underlying digestive disorder. But sometimes, it’s not that simple. Some people experience discomfort because of things like spicy foods, coffee, etc., which causes their body enough pain to seek medical treatment immediately instead of waiting until the problem worsens over time.
From the mouth to the intestines, all parts of our digestive system work together in harmony. The GI tract consists mainly of three organs: stomach, liver, and gallbladder, with the pancreas being a key partner involved when it comes time for digestion.
Have you ever felt discomfort in your stomach after eating? A study
of Americans reveals that digestive diseases result in more hospitalizations than any other problem, with 20 million reported cases of chronic digestive diseases.
It can happen to anyone, regardless of age or gender — everyone gets sick once in a while and wants immediate relief either through natural remedies or digestive aid supplements.
In addition, there is no single cause for these digestive problems. Instead, it’s an accumulation from factors such as stress which eventually leads us down a slippery slope into more severe health concerns like Crohn’s Disease (a chronic condition).
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Common Gastrointestinal Tract Issues and their Solution
The digestive system is a complex network of cells and organs that help break down food into nutrients with the help of digestive enzymes
so the body can absorb them. When this process isn’t working properly, symptoms may develop, including bloating, constipation, diarrhea or vomiting, and dehydration too.
Here, we will discuss some common gastrointestinal tract problems and stomach ache remedies.
Gastroesophageal Reflux Disease (GERD)
Heartburn is a common digestive disorder that often occurs when the food enters your stomach too fast and then backs up into another part of your body, like near an organ. If this happens regularly or has been going on for some time, you may need to be evaluated by someone who can diagnose GERD (Gastroesophageal reflux disease).
There are many different possible symptoms of GERD, but it often presents as heartburn. However, when this occurs unchecked, it can lead to erosion and bleeding in the esophagus. These conditions also cause intense pain and discomfort, enough to be officially diagnosed as a “heart attack.”
The primary treatment for GERD is a prescription medication. If you have chronic or severe symptoms, surgery may also be an option to consider. Still, by controlling the flow of acid through the stomach wall, many people find that they can avoid acid reflux
entirely and live without any discomfort in between meals. All it takes is some simple lifestyle changes and a few digestive cleanse products.
Avoiding food items known as triggers (food containing sugar, salts or unhealthy fats) before bedtime is a great way to prevent acid reflux. Over-the-counter medications usually provide some temporary relief from occasional flare-ups, but these drugs don’t work on a long-term basis unless paired up with dietary modifications.
Also Read: 5 Ways To Enhance Digestive Health
- Diarrhea and Constipation
The topic of diarrhea is never delightful, but it’s impossible not to see the problem when it happens to you. Occasional urgency in going can occur without harm. However, if you have loose stools three times per day for at least four weeks straight, it can be dangerous. Chronic diarrhea can be a symptom of an underlying medical condition and should always receive attention from your doctor.
Moving on to constipation — When we can’t go to the bathroom because of chronic constipation, it’s not just a problem for our mental health. It also causes pain and discomfort in muscles responsible for moving waste materials out through the anus.
You’re not alone if you’ve been experiencing pain and discomfort when passing stool. Many things can be done to help reduce the symptoms of chronic constipation, including over-the-counter stomach ache remedies like stool softeners and fiber supplements. Adding more fluids and fiber to your diet also helps. If these fail, try some exercises to strengthen those muscles responsible for moving waste through the bowels. - Ulcers
Recent research has shown that peptic ulcers are most likely caused by either bacteria in your stomach or heavy use of over-the-counter NSAIDs, such as Ibuprofen and Naproxen.
Bacteria or NSAIDs can damage the mucus that lines your stomach, exposing its interior to acid, which irritates tissue and causes peptic ulcers. These are often very difficult for patients because they’re constantly being exposed to an environment filled with harsh chemicals.
Though the cause of peptic ulcers is unknown, several treatment options are available. A physician can run tests to determine if a bacterial infection of H. pylori has invaded your stomach and prescribe antibiotics for short-term relief from pain or discomfort caused by these pesky little sores. If left untreated, they may become large enough to cause severe pain and lead to other complications, including bleeding. - Gastroenteritis
Gastroenteritis is a stomach flu that can cause stomach pain, vomiting, diarrhea, and headaches. Most people call this the “stomach bug” because it usually starts as an infection of your intestines (gastrointestinal). Either bacterial or viral pathogens cause it. The most common is E. coli bacteria ingested from the food you’ve eaten recently. Cross Contamination of Salmonella is also a cause.
The best advice for dealing with symptoms of diarrhea is to avoid dehydration by drinking enough fluids. Also, use good hand and body hygiene to minimize the risk of the illness from happening in the first place.
Final Outlook
The best advice for those suffering from an infectious disease is to drink lots of water and practice good hand washing habits so as not to spread the infection. Furthermore, it is best to follow proper sanitation routines overall and avoid unhealthy or contaminated environments.
Still, nowhere is completely pathogen-free and at some point complications occur. So, if you experience any noticeable symptoms, try cleansing routines and if symptoms last more than a few days, you may need stomach ache medicine
and proper medical attention based on what kind of bacteria or virus caused the issue.
However, there is no need to get worried sick. Discuss your issue with a physician in detail and follow their guidelines to get appropriate and lasting treatment.
